Author Archives: Kate Sanders

How to Create a Self-Care Routine That Supports Skin Health

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Your skin is more than just a reflection of your beauty—it’s a powerful shield that protects your body from external damage. Treating it with care goes beyond aesthetic concerns; it’s a commitment to overall well-being. A self-care routine tailored to support skin health can help maintain a youthful glow, prevent premature aging, and enhance your […]

How to Layer Skincare Products for Maximum Efficacy

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There’s an art and science to layering skincare products. If you’ve ever felt like your serums or creams weren’t delivering the promised results, the culprit might not be the products themselves but rather how you’re applying them. Layering correctly can mean the difference between a glowing complexion and wasted skincare investments. Let’s break down the […]

The Overnight Secret to Silky-Smooth Hands

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Dry, cracked hands? I get it! It’s a common problem, especially during those harsh winter months (or if you’re a frequent hand-washer like me!). But there’s a simple, spa-worthy treatment you can do right at home while you sleep to wake up with noticeably softer, smoother hands. Intrigued? Keep reading! The dynamic duo I’m referring […]

How Do You Get Rid of Red, Inflamed Skin Fast?

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Red, inflamed skin isn’t just a cosmetic issue—it can affect your confidence and comfort, too. Whether it’s triggered by an allergic reaction, environmental factors, or a skincare mishap, calming your skin quickly is the ultimate goal. Let’s explore effective strategies for reducing redness, restoring balance, and bringing your skin back to its natural glow. Understanding […]

Do Anti-Aging Creams Actually Work?

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Aging is inevitable, but the way our skin reflects it doesn’t have to be. Every year, millions of people turn to anti-aging creams, hoping to delay or reverse signs of aging like wrinkles, fine lines, and dullness. But do these creams really work, or are they just clever marketing in a jar? The short answer: […]

What’s the research supporting “inflammaging” or skin aging caused by long-term inflammation?

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Inflammaging, a term coined to describe the chronic, low-grade inflammation that contributes to the aging process, particularly in relation to skin health, has garnered significant attention in recent years. This phenomenon is characterized by persistent inflammation that not only accelerates the aging of the skin—manifesting as wrinkles, loss of elasticity, and hyperpigmentation—but also plays a […]

How to Use Retinol and Retinoids for Sensitive Skin

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Retinol and retinoids have earned their reputation as skincare superheroes. From smoothing wrinkles to evening skin tone, these Vitamin A derivatives work wonders. However, for those with sensitive skin, the potent benefits can come with a side of irritation. Thankfully, with the right approach, even sensitive skin can enjoy the transformative power of retinoids without […]

What You Should Know About Partially Hydrogenated Oils in Skincare

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When you hear the term “partially hydrogenated oils,” it likely conjures up images of processed foods and the health risks associated with trans fats. However, these oils also appear in skincare products, where their role is less scrutinized yet equally fascinating. They bring unique benefits but also raise valid concerns. This article dives deep into […]

Start Your New Year with Better Skin

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A new year signals a fresh start, and what better way to embrace it than by prioritizing your skin? Your skin is your body’s largest organ and deserves attention, care, and the right regimen to stay healthy and radiant. With nearly 40% of Americans making New Year’s resolutions, self-care often takes center stage. Yet, only […]

What Can I Use to Get Rid of Dark Spots on My Face

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Did you know that hyperpigmentation, often appearing as dark spots, affects nearly 45% of adults globally, regardless of age or skin tone? These stubborn marks can result from sun exposure, hormonal shifts, or the aftermath of acne. While they pose no health risks, they can dampen confidence and complicate achieving a smooth, even complexion. The […]

Corrective Skincare vs. Preventative Skincare: What’s the Difference, and Why Both Matter

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Your skin tells a story. It reflects how well you take care of it today and how you’ve treated it over the years. Whether you’re looking to maintain a radiant complexion or undo the visible signs of aging and environmental damage, the right skincare approach is crucial. This brings us to the central debate: corrective […]

Santa’s Secret to Healthy Skin on Christmas

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Santa Claus is a busy man during the holidays. Between delivering millions of presents, navigating through frosty skies, and enduring the occasional chimney soot, Santa’s skin faces unique challenges. And while the twinkle in his eye and rosy cheeks are his signature, they’re not immune to the effects of harsh winter weather. So, what type […]

How to Take Care of Dry Skin in Winter

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Winter—a time of frosty mornings, hot cocoa, and unfortunately, dehydrated skin. The drop in temperature and humidity levels can wreak havoc on our skin’s natural barrier, leaving it feeling tight, flaky, and irritated. But fear not! With the right care, you can keep your skin supple, hydrated, and glowing throughout the cold season. The Science […]

Switching to a Sustainable Skincare Routine: A Path to a Greener Glow

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Imagine this: every product you apply to your skin not only enhances your natural beauty but also nurtures the planet. Sounds ideal, doesn’t it? Yet, in a world where 120 billion units of packaging are produced by the cosmetics industry annually, the path to eco-friendly skincare has never been more crucial. Sustainable skincare isn’t just […]

How to Treat Painful, Dry Facial Skin Due to Retin-A Use

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Retin-A, a powerful form of vitamin A, is celebrated for its ability to combat acne, improve skin texture, and reduce the appearance of fine lines. However, its benefits come with a well-known challenge: dryness, flaking, and sometimes even painful irritation. If you’ve experienced tight, sensitive skin while using Retin-A (aka Tretinoin®), you’re not alone. The […]

How Elastin and Collagen Help the Body’s Skin

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Every day, our skin tells a story. From the suppleness of youth to the fine lines of experience, our skin reflects the intricate dance of molecules beneath its surface. At the heart of this dynamic process are elastin and collagen, two powerhouse proteins that shape the strength, resilience, and elasticity of our skin. The Cornerstones […]

Keep Your Hands Soft and Hydrated All Winter Long

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Winter has a reputation for turning even the softest hands into dry, cracked, and uncomfortable skin. Studies show that low humidity levels during colder months can reduce skin moisture by up to 25%, making proper care essential for healthy hands. The good news? You don’t need to resign yourself to rough, dry skin until spring. […]

Aging and Skincare Concerns That Demand Your Attention

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Aging is a privilege, but it’s no secret that our skin often tells the tale of our years. Wrinkles, dark spots, and sagging skin can seem inevitable. Yet did you know that nearly 60% of women over 50 express dissatisfaction with their skin’s appearance, according to a study published in Dermatologic Therapy? Aging skin is […]

7 Tips to Manage Sebum Production for Healthier Skin

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There’s something fascinating about our skin’s ability to naturally protect itself. Sebum, the oil produced by our sebaceous glands, is one of those protective mechanisms. It keeps skin moisturized and provides a barrier against environmental damage. However, when sebum production goes into overdrive, it can lead to clogged pores, shine, and breakouts. Striking the right […]

Skincare Routine for Hyperpigmented Skin

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Hyperpigmentation is one of the most common skincare concerns, yet it often feels like an uphill battle to address. Uneven skin tone, dark patches, and discoloration can impact anyone, regardless of age, gender, or skin type. According to the American Academy of Dermatology, hyperpigmentation affects up to 35% of adults, with certain types like melasma […]