Pumpkin
A pumpkin is a hard-skinned, edible fruit of the vine that is usually round, with smooth yellow to orange skin and slightly ribbed sides. It has many uses, including as a decorative item, as food, and in the production of oils, lotions, and other products. Pumpkins contain vitamins A and C, fiber, calcium, and potassium.
Pumpkins are an excellent source of vitamins and minerals like vitamin A, C and zinc, which are necessary for keeping your skin feeling supple, glossy and healthy. Furthermore, pumpkin extract contains enzymes that can assist in sloughing off dead skin cells and promoting the development of new, healthy skin cells.
A pumpkin is a vernacular term for mature winter squash of species and varieties in the genus Cucurbita that has culinary and cultural significance but no agreed upon botanical or scientific meaning. The term pumpkin is sometimes used interchangeably with "squash" or "winter squash", and is commonly used for cultivars of Cucurbita argyrosperma, Cucurbita ficifolia, Cucurbita maxima, Cucurbita moschata, and Cucurbita pepo.
Native to North America (northeastern Mexico and the southern United States), C. pepo pumpkins are one of the oldest domesticated plants, having been used as early as 7,000 to 5,500 BC. Today, pumpkins of varied species are widely grown for food, as well as for aesthetic and recreational purposes. The pumpkin's thick shell contains edible seeds and pulp. Pumpkin pie, for instance, is a traditional part of Thanksgiving meals in Canada and the United States, and pumpkins are frequently carved as jack-o'-lanterns for decoration around Halloween, although commercially canned pumpkin purée and pumpkin pie fillings are usually made of different pumpkin varieties from those used for jack-o'-lanterns.
