Tag Archives: skin food

The Gut and Skin Connection – Is it Really a Thing?

delicious and healthy oatmeal with figs kiwi and 2021 08 26 23 07 00 utc

The health of your gut has a profound impact on various aspects of your overall well-being, and one area that is garnering increasing attention is the connection between gut health and skin health. Emerging research suggests that the state of your gut microbiome, the complex ecosystem of microorganisms residing in your digestive tract, can greatly […]