Vitamin B Complex

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All the B vitamins have a use in cosmetics. Biotin, for example, has been found to aid hair growth when used in a natural absorption base. Panthenol and inositol are tow other B vitamins that are essential for skin cell respiration, which is important to the scalp for health and strength.

Vitamin B Complex (Wikipedia)

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. Though these vitamins share similar names (B1, B2, B3, etc.), they are chemically distinct compounds that often coexist in the same foods. In general, dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific number or name of each vitamin, such as B1 for thiamine, B2 for riboflavin, and B3 for niacin. Some are more commonly recognized by name than by number, for example pantothenic acid, biotin, and folate.

Each B vitamin is either a cofactor (generally a coenzyme) for key metabolic processes or is a precursor needed to make one and is thus an essential nutrient.

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