How to Restore Elasticity and Glow to 30-Year-Old Skin

Restoring elasticity and adding a glow to the skin, especially as one transitions from their twenties to thirties, involves a combination of good skincare practices, a healthy lifestyle, and sometimes, professional treatments. Here are some suggestions to make sure you’re on track with your skin:

Skincare Routine Adjustments

• Cleansing: So many skin issues can be traced back to using the wrong cleanser for your complexion. Make sure you’re using a cleanser that suits your skin type. Find a gentle cleanser that doesn’t strip your skin of its natural oils like Reviva Labs’ Sea Salt Cleansing Gel. It will leave your skin clean and refreshed.
• Exfoliation: Regular exfoliation helps to remove dead skin cells, which can brighten the skin and improve its texture. However, over-exfoliation can damage the skin barrier, so limit this to 1-2 times per week. 
• Moisturizing: Look for moisturizers formulated with ingredients that help retain moisture and improve skin elasticity. Hyaluronic acid, and ceramides support skin and help improve the appearance of fine lines. Moisturizers containing collagen-boosting ingredients like retinol and peptides can also help improve skin elasticity. Natural oils like argan oil or sea buckthorn oil are excellent for nourishing the skin and helping it to maintain its natural glow. Lastly, creams and serums with antioxidants like Vitamin C are a must for protecting against environmental damage.
• Sun Protection: Nothing ages skin faster than overexposure to harmful UV rays and other environmental factors like smoke and pollution. Daily use of sunscreen (SPF 30 or higher) is critical to prevent further loss of elasticity and protect against the damage caused by UV radiation.
• Eye Creams: The skin around the delicate eye area is one of the first to show signs of aging.  Look for creams that hydrate and firm the skin around the eyes. For best results, an eye cream should be used day and night.

Professional Treatments

• Chemical Peels: Helps in rejuvenating the skin by removing the outermost layers, revealing more youthful skin beneath.
• Microdermabrasion: Exfoliates the skin to improve texture and tone.
• Laser Treatments: Can help to boost collagen production and address pigmentation issues.
• Microneedling: Stimulates the skin to produce more collagen, improving elasticity and reducing the appearance of fine lines.
• Facials: Regular professional facials can cleanse, exfoliate, and nourish the skin.

Avoid Harmful Habits

• Smoking: Smoking can accelerate the skin aging process, leading to a loss in elasticity.
• Excessive Alcohol: Too much alcohol can dehydrate your skin, making it dull and less elastic.
• Harsh Chemicals: Avoid skincare products with harsh chemicals that can irritate and damage the skin.

Consistency is Key

Whether you are 25 or 35 years old, implementing any change to your skin care routine will take time and consistency to make sure the products and ingredients work for your skin. Skin rejuvenation doesn’t happen overnight, and it may take a few weeks to see noticeable changes. Just remember, the goal is to help your skin look its best with each passing decade.