A Quick Guide to Ayurvedic Skincare by Skin Type

Ayurveda, an ancient Indian holistic healing system, has been used for centuries to promote optimal health and well-being. Ayurveda focuses on balancing the mind, body, and spirit to achieve overall wellness. One of the key aspects of Ayurveda is skin care. In Ayurveda, different skin types are associated with different doshas, or energy types. Understanding your skin type and the corresponding dosha is essential in Ayurvedic skin care. In this blog, we will discuss Ayurvedic skin care treatments and products for each skin type.

Vata Skin

Vata skin is characterized by dryness, thinness, and a tendency towards wrinkles. This skin type is associated with the vata dosha, which is responsible for movement and communication in the body. To balance vata skin, it is important to use hydrating products that nourish and protect the skin. Here are some Ayurvedic skin care treatments and products for vata skin:

1. Oil Massage: Vata skin benefits from regular oil massages. Massaging the skin with warm oil helps to nourish and hydrate dry skin. Try using sesame oil, which is warming and nourishing for vata skin.
2. Moisturize: Using a moisturizer is essential for vata skin. Look for a hydrating moisturizer that contains ingredients like aloe vera, coconut oil, or shea butter. These ingredients help to hydrate and nourish dry skin.
3. Rose Water: Rose water is a great toner for vata skin. It helps to soothe and hydrate the skin, while also balancing the skin’s pH levels.
4. Sunscreen: Protecting vata skin from the sun is essential. Look for a natural sunscreen that contains ingredients like zinc oxide or titanium dioxide. These ingredients provide broad-spectrum protection without irritating the skin.
5. Ayurvedic herbs: Ayurvedic herbs like ashwagandha and shatavari can help to balance vata skin from within. These herbs help to strengthen the skin and promote overall wellness.

Reviva offers many products that are beneficial for Vata skin. Our Calming Renewal Serum and Bakuchiol Plus Serum are anhydrous oil formulas that help nourish and hydrate dry Vata skin. Our Calming Renewal Serum has turmeric and ashwagandha too. Select either our Coconut Charcoal Day Crème or Intercell Hyaluronic Day Crème (with shea butter) for a perfectly suited daily moisturizer. And choose between our two rose water facial mists/toners to help hydrate Vata skin. And if you’re not opposed to a little modern cosmeceutical science alongside ayurvedic solutions, don’t skip Reviva’s assortment of advanced anti-aging products.

Pitta Skin

Pitta skin is characterized by sensitivity, redness, and inflammation. This skin type is associated with the pitta dosha, which is responsible for digestion and metabolism in the body. To balance pitta skin, it is important to use cooling and calming products. Here are some Ayurvedic skin care treatments and products for pitta skin:

1. Rosewater: Rosewater is a great toner for pitta skin. It helps to soothe and cool the skin, while also balancing the skin’s pH levels.
2. Cooling Moisturizer: Look for a moisturizer that contains cooling ingredients like aloe vera, cucumber, or mint. These ingredients help to soothe and calm pitta skin.
3. Sandalwood: Sandalwood is a great ingredient for pitta skin. It has cooling properties that help to soothe and reduce inflammation. Try using a sandalwood face mask or incorporating sandalwood oil into your skincare routine.
4. Sunscreen: Protecting pitta skin from the sun is essential. Look for a natural sunscreen that contains ingredients like zinc oxide or titanium dioxide. These ingredients provide broad-spectrum protection without irritating the skin.
5. Ayurvedic herbs: Ayurvedic herbs like turmeric and neem can help to balance pitta skin from within. These herbs have anti-inflammatory properties that help to soothe and calm the skin.

Reviva has developed the Calming Renewal Serum and Calming Rejuvenation Crème for Pitta skin to effectively target inflammation and redness. Additionally, our Sea Salt Cleansing Gel contains cucumber extract which pairs nicely with our Rosewater Facial Spray or Rose Hibiscus Facial Mist to help balance the skin.

Kapha Skin

Kapha skin is characterized by oiliness, congestion, and a tendency towards acne. This skin type is associated with the kapha dosha, which is responsible for stability and structure in the body. To balance kapha skin, it is important to use products that are cleansing and detoxifying. Here are some Ayurvedic skin care treatments and products for kapha skin:

1. Oil Cleansing: Kapha skin benefits from oil cleansing. Using oil to cleanse the skin helps to dissolve excess oil and impurities, without stripping the skin of its natural oils. Try using castor oil mixed with a carrier oil like olive oil or almond oil.
2. Clay Mask: Clay masks are great for kapha skin. They help to draw out impurities and absorb excess oil. Look for a clay mask that contains ingredients like bentonite clay or kaolin clay.
3. Exfoliation: Exfoliating is important for kapha skin. It helps to remove dead skin cells and unclog pores. Try using a gentle exfoliator that contains ingredients like oatmeal or rice flour.
4. Toner: Kapha skin benefits from a toner that contains astringent ingredients like witch hazel or apple cider vinegar. These ingredients help to tighten pores and balance oil production.
5. Ayurvedic herbs: Ayurvedic herbs like triphala and guggulu can help to balance kapha skin from within. These herbs help to detoxify the body and promote healthy digestion.

Reviva has a range of clay masks that cater specifically to Kapha skin. Customers can choose from options such as the Problem Skin Mask or Fruit Enzyme Mask or go for the Light Skin Peel or Charcoal mask, which not only help to detoxify the skin but also clear and minimize pores. For optimal cleansing and exfoliation of Kapha skin, Reviva recommends pairing their Glycolic Acid Cleanser and Glycolic Acid Toner.

Choose a holistic approach to skincare

The Ayurvedic approach to wellness and skin care is a comprehensive method of promoting a healthy lifestyle. This approach emphasizes the importance of balancing the mind, body, and spirit. It is crucial to determine your skin type and dosha in Ayurvedic skin care. By utilizing Ayurvedic skincare products and treatments that are customized to your skin type, you can enhance your skin’s overall health and well-being. Whether you have vata, pitta, or kapha skin, Ayurvedic skin care treatments and products can help you achieve healthy, glowing skin.

Reviva provides a variety of skincare items that are appropriate for all skin types and are tailored to the three doshas. While not being an Ayurvedic skincare company, Reviva is influenced by different natural healing traditions from around the globe. Reviva’s products are ideal for those searching for skincare items that reflect the principles of Ayurveda, an ancient philosophy from the East, or products that are similar to Ayurvedic skincare products.